It’s never too soon to start thinking about your summer body! Finding time to fit in a whole workout can seem almost impossible at times. The trick is to find workouts that are quick and can be done at home during nap time. It also… [read more]
The Life Changing Benefits of Juices and Smoothies
This week we welcome back the fabulous Rochelle to give us the inside look at the benefits of juices and smoothies! “Juicing has literally changed my life. It all started when I purchased a tailor made 5 day juice detox program. My reason for doing… [read more]
